Relax

On sunny days in springtime my favourite game is cloudbusting. I focus on a cloud and will it to dissolve into the blue. Not just to blow away, but to evaporate, melt, vanish.

Picture possible: a model looking relaxed – head back, eyes closed, smiling

I know that whenever I have allowed tension to get the better of me – such as during live TV shows when I’ve felt my reputation was on the line – sheer nerves have blocked my powers. But when I’m stretche out in the sunshine, or lounging with friends, I feel invincible.

I want you to imagine you’re outside a restaurant in Rome with the person you love best in the world. The sun is glorious, the world is slipping by and you’re watching the wonderfully stylish Romans as they walk hand in hand or zip past on scooters. There’s a foaming capuccino in front of you and money in your pocket. Pure bliss, marvellous relaxation and alertness.